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"As a first time mum this gorgeous eBook was a really invaluable resource for me and covered so much. Katie has carefully considered the things you REALLY need to know and has presented them in a way that is easy to read and remember (even when you're REALLY tired)! A gift from one mum to another."

 

Lisa (mum to Brodie)

 

Purchase this 30+ page eBook as a gift, for someone who is expecting a baby or someone who has just had a baby.  It is jam packed full of information, advice and support on everything you need to know about a baby's sleep from 0-6 months.

 

Understanding the fundamentals of infant sleep will help you throughout your little one's childhood and this 0-6 month guide will allow you to achieve exactly that!  

 

Included:

  • Your Baby's Sleep - What to expect (including the Science of sleep)
  • Sleep associations
  • Other common causes of poor sleep 
  • The sleep environment
  • Safe sleep guidelines
  • Routines - why they matter
  • Gently introducing routines
  • Bathtime routine
  • Sample daytime routines (from 4 weeks to 6 months)
  • Dream feeding
  • Self settling & independent sleep
  • Gentle sleep methods
  • Baby massage
  • Further support

 

 

 


 

0-6 Month Sleep Guide

£29.00Price
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