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If you're having sleep struggles, nap struggles, settling struggles, regular night wakes or just want to help your 1-2 year old child become a better sleeper, then this eBook is for you.  

 

  • Work your way through our 4 part method to better sleep - this includes the optimal sleep environment, suggested routines for you to follow and advice on how to manage sleep associations using one of our two suggested sleep methods, which are age appropriate and easy to follow.  
  • We troubleshoot and answer common questions from parents  of babies between 1 and 2 including:

 

  1. Naps & What to do if they go wrong
  2. Managing Sleep Regressions
  3. Ditching the Dummy
  4. Moving from Cot to Bed
  5. Early Morning Rises
  6. What to do (re. sleep training) if your baby is unwell
  7. What to do if you feel sleep training isn't working for you
  8. Advice on night feeds
  9. Managing naps if your baby goes to nursery/grandparents
  10. Advice on diet to support sleep
  11. Why a morning and bedtime routine is particularly important

 

1-2 Year Sleep Guide

£35.00Price
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