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Following on from our 0-6 month guide, is a detailed view of what you can expect from your baby's sleep in the next 6 months (yes there are A LOT of changes in this short time period).

 

If you're having sleep struggles, nap struggles, settling struggles, regular night wakes or just want to help your child become a great sleeper, then this eBook is for you.  

 

  • Your Baby’s Sleep - What to Expect
  • Setting your Sleep Goals
  • The Sleep Environment
  • Safe Sleep Guidelines
  • Routines - why they matter
  • Introducing Routines
  • Sample day routines
  • Dream Feeding
  • Gentle Settling Method
  • Other Settling Method Option
  • Sleep Associations
  • Ditching the Dummy
  • Other Common Reasons for Poor Sleep
  • Baby Massage
  • You’ve Got This! - Next Steps
  • Additional Support

 

6-12 Month Sleep Guide

£29.00Price
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